A third (5.7km) run in a row on a damp lunchtime.
Route: leaving the car at the informal parking area near Brumston Bridge and running up the track towards Kelswick and then right (for the first time) on a grassy (invisible) path downhill, over a footbridge and then trending left to reach a gate onto the road at Old Scales. Turning left for 400m and then left on another new path across two gates and then a slightly overgrown 50m to reach the familiar path in Chapel Wood. Heading slowly up hill for 1km to turn right parallel to windblown small trees, past a pond and then right at a junction along a straight straight gently downhill. Then joining the road, which proved unexpectedly uphill, back past Old Scales and then eventually downhill to Eskin, right downhill and then a final 100m section up hill to the car.
Conditions: a day of light rain but mainly running in the dry with just a bit of drizzle on the return.
Pub: the Pheasant Inn, Bassenthwaite, for Lakes and Dales Bitter.


