Route: leaving the car (with Rosemary’s permission) in High Rogerscale and heading uphill and south to the start of a green lane to the right heading south gaining ground to High Bank, the way being partly blocked in four places by fallen trees and wet and marshy under foot. Turning right on the fell road (at 0.8km) and maintaining a running pace to the highest point (at the 2km mark).
Descending passing a sign to the left onto the fell to reach a sign right, down hill on an enclosed green lane. This being very overgrown with brambles and nettles and then later wet and marshy, making very slow progress. Eventually breaking out to the left over a gate into a field and descending to a gate back onto the road down through Toddell Bridge and up again to turn right onto Mirk Lane. Running along this at some speed (in sheer relief) to Sandybeck Bridge and then right back to the start.
Conditions: a grey and gloomy late autumn afternoon.
Pub? having cashed the Punch Bowl at Great Broughton earlier, merely Sunday evening drinks at home starting with a can of Bootneck Brewery Corps Cider Tango-4.


