Route: From the Watermill Inn, through Ings to join the cycle track along the main road (A591) to Staveley. Turning left along Brow Lane and then right down School Lane, to the station and up Crook Road turning right to join the Dales Way and then the next two rights to descend a gated road back to the start.
Conditions: Cloudy and showery.
Pub: The Watermill, Ings, for Watermill: Dogth Vader, Pale, Colliewobbles, Windermere Blonde and Haystacks and Theakstons Old Peculiar.
