Week 4 run 1 of the couch to 5Km.Route: leaving the car near the old school building in Wythop Mill (space for 3 cars) and heading west along the road to Green Lonning, starting to run uphill. Then running and walking as instructed first north downhill through Highside Farm to the church, along the road and turning off left onto Seacross Lonning but, for the first time, taking the path uphill through a field to the right. However, at Low Abbey, failing to find the right of way and so retreating to the road to return to the start.
Conditions: a fine sunny warm evening.
Pub: the Pheasant, Bassenthwaite for Hawkshead Red in a willow cabin in the garden.
