17 May 2013

Scout Scar 5km run

Lois' first run off road since she broke her arm in February, in her new Inov8s.

Route: From the layby (at GR 494899), a short ascent then bearing left to reach and then descend the escarpment and south across the fields before bending right onto the green track with views of the estuary. At the three way junction, taking the right track slowly gaining height back towards the top of the escarpment but taking the gate just before it anddoubling back then to cross to the cliff edge of the Scar. Along this to the trig point and then back though the gate in the wall corner to descend along the edge of the escarpment to the start.

Conditions: Cloudy with a hint of sun.

Pub: Finding the Riflemans closed, Romneys for Hawkshead Red and Lancaster Brewery Java Ale.